Learning How To Cook
Pitaya (Dragon Fruit) Bowls
Updated: Jul 29, 2021
Sweet island pitaya fruit (also called Dragon Fruit) blended with coconut water and fruity deliciousness.
After 2020, we all are in need of an island vacation. Where traveling might be a little difficult right now, allow your tastebuds to travel to the shores of Oahu as they taste the sweet nectar of the tropical pitaya fruit. Top with coconut, berries, chia seeds, mango, bananas, nuts, and anything else your heart desires for a deliciously sweet (and healthy) breakfast.
Prep Time: 10 minutes
INGREDIENTS 14 ounce frozen red pitaya, cut into chunks (find frozen pitaya at Whole Foods)
2 frozen banana, sliced
1 cup frozen strawberries
1 cup coconut water (feel free to use juice instead - apple and orange work great!)
100% pure maple syrup to taste
Fresh pitaya, scooped
1. Place all the bowl ingredients, except for the maple syrup, in a blender. Blend on high until very smooth.
2. Add in the maple syrup on teaspoon at a time, blending in between each teaspoon, until it reaches desired taste.
3. Pour into bowls and top with your favorite toppings. Enjoy!