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Wheatberry Salad with Cucumbers and Tomatoes

How To Cook Wheatberry Salad with Cucumbers and Tomatoes   Comment On This Recipe
In place of wheatberries, use kamut, emmer, spelt kernals or pearled barley.
Ingredients:
1 cup(s) wheatberries - (soaked overnight)
3 cup(s) water
3 tablespoon(s) lemon juice
1/4 cup(s) rice wine vinegar
2 teaspoon(s) honey
1 small shallot - peeled and minced (Learn How)
1 cup(s) olive oil
1/4 cup(s) scallions - minced
1 cup(s) tomatoes - small diced
1 cup(s) cucumbers (English) - small diced
1/4 cup(s) dill - finely chopped
1 pinch salt and pepper - to taste
1 pinch red chile flakes (ground)
Steps:
-Soak the wheatberries overnight and then drain.
-Bring 3 cups of water to a boil in a medium saucepan and then add the wheatberries.
-Turn the heat down to low and cook until the grains are tender (approximately 30 min.); drain off excess water.
-Whisk the lemon juice, vinegar, honey and shallots together.
-Whisk in the olive oil and season to taste.
-Add the scallions, tomatoes and cucumbers to the vinaigrette.
-Toss the wheatberries with the other ingredients while they are still warm.
-Add the dill and check for seasoning.
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