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Pecan-Crusted Catfish

How To Cook Pecan-Crusted Catfish   Comment On This Recipe
Ingredients:
1 cup(s) flour
1 teaspoon(s) cayenne pepper - or Old Bay Seasoning
1 tablespoon(s) salt and pepper - to taste
1 cup(s) buttermilk
2 eggs
1 tablespoon(s) mustard (Creole)
1/2 cup(s) pecan pieces
1/2 cup(s) panko bread crumbs
1 cup(s) cornmeal (stone ground)
2 tablespoon(s) parsley (flat leaf) - finely chopped
2 teaspoon(s) lemon zest - on microplane
1 pinch salt and pepper - to taste
4 catfish - (8 oz. fillets) (Learn How)
2 tablespoon(s) butter (unsalted)
1/2 tablespoon(s) olive oil
Steps:
-Mix together the flour, cayenne and seasoning in a baking dish large enough for the catfish fillets.
-Whisk together the buttermilk, eggs and mustard in a bowl large enough for the catfish.
-Place the pecans in food processor and pulse until the same texture as the panko.
-Add the panko, cornmeal, parsley, lemon zest and seasoning. Pulse for only one second to mix.
-Empty the pecan breading into another baking dish.
-Place the catfish in the flour, making sure to cover all of the surface area. Tap the fillet against the pan to knock off excess flour.
-Dip the flour dusted fillet into the egg mixture. Remove, letting the excess buttermilk drip off.
-Lay the fillet into the pecan breading and coat both sides, lightly pressing the breading into the fish. Set aside and repeat, one fillet at a time.
-Heat up a heavy bottom nonstick skillet to medium-high. Add the butter and oil.
-Just as the butter finishes melting, carefully lay a fillet down into the pan. (Always lay the fish away from you, so no oil splashes on your hand!)
-Shake the pan to make sure the fish is not sticking.
-Turn the heat down to medium-low. Continue to cook the fish until it starts to turn golden brown, then flip it over.
-Keep the pan on low heat and let it cook until golden on the other side.
-Keeping the temperature of your pan low will ensure the fish is cooked all of the way through, without burning the pecans.
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