A Step-by-Step How To: Chicken - Cleaning to Boneless/Skinless | |
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To learn how to remove the breast meat from a chicken, see the "Breaking Down a Chicken" pictorial. | Carefully trim around the drummet bone of the chicken wing attached to the breast. |
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Cut through the skin that connects the wing to the breast. You can stop here if you care to serve the chicken breast boneless and skin-on. | For boneless/skinless chicken, turn the chicken breast onto the skin side. Lifting the breast meat, carefully cut the thin connective tissue between the meat and skin. |
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Discard the skin and any other fat surrounding the chicken breast. | To ensure uniform cooking, remove the tender from the back side of the breast meat and cook those separately. |