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Eat Cherry Pie For Health

Posted in Food Trivia, Health on February 20th, 2009 by admin – 4 Comments

cherry-pie

Not-so-coincidentally, February is National Cherry Month and American Heart Month.  Studies show that cherries are a great sourch of antioxidants by way of flavonoids called anthocyanins.  These anthocyanins are thought to reduce the risk of coronary disease.  Also, cherries are one of the only fruits that contain melatonin (you know, that homeopathic pill that your friend told you to take for your sleep disorder).  read more »

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